Detox Smoothies & Juices
image from Vitamix.com
If you live in the U.S. you probably participated in some kind of cookout this weekend for Memorial Day and indulged in all the grub that follows….Grilled Burgers, Hot Dogs, Ice Cream, Chips, Potato Salad, etc…and also maybe one too many daiquiri, glasses of wine or beer…I know I did! So how about giving your body a break this week and take the stress off of your digestive track and substitute some meals with healthy smoothies, or juiced vegetables drinks instead. Give your body a DETOX this week by pumping it full of nutrients while releasing all those toxins!