Memorial Day Weekend!

Road Trip Snacks!

 

-not a suggested way of driving!  Kruz looooves trips!!!-

I absolutely LOVE any kind of road trips. Even if it’s just a 2 hour drive to see my sister or dad in PA, because it means I have the excuse to pack goodies for the drive! I don’t know why I get all excited about packing lunches and snacks, I just do.  Can’t imagine how I’ll be when I have kids, haha. It’s nostalgie I guess from when I was a kid going on vacations. We never stopped to get fast food….come to think of it, we barely ever stopped unless it was an absolute needed bathroom break! Our vacations consisted of long drives down to the beaches in the Outer Banks, NC – around a 12 hour drive, but my dad loved these long drives- listening to the B 52′s and the Beach Boys! …….”LOVE SHACK!!”

So my mom always made us different kinds of sandwiches for everyone, Peanut-Butter & Jelly, Ham & Cheese, Turkey & Cheese, Banana & Mayo – (yep, the banana one sounds gross but was and is still my favorite!). And of course tons of Lil’ Debbie’s and chips and juices, then packed it all in a giant blue cooler that lasted the whole trip. It was something my brother, sister and I always looked forward to….”What’s in the big blue cooler this time?!”  An awaited little surprise during a horribly long drive.

Dan and I are driving down to Ocean City, MD this weekend…early start at 4:30am! It’s one of my best friends birthday’s and I actually used to live down there with her for a summer after high school about 10 years ago in the tiniest apartment ever, along with her cousin Autumn. It’s going to be a blast, I haven’t been down there since.

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I’M BACK BABY!!! Watch out now!!!

 Wholesome Gal

I’m back. So get ready!

Hi everyone!!!  Boy oh boy, have I’ve missed this blog!!! I’m so incredibly happy to start up my blog again, and thankful that I have it! I’ve missed all the cooking, baking, my followers, learning+teaching, creating healthy recipes…everything! This is MY little corner of the world, and I’m glad to be living in it again:)

Because I’ve been gone for so long, I feel like I owe everyone a visual explanation as to where I’ve been and what I have been up to! So, without further a due, a little glimpse into my last couple of months. There’s gonna be tears! And laughs! And gasps! So hold on tight!! It’s about to start……..

 

First Dan and I moved out of our paper-thin-walled-apartment in Englewood, NJ…YAY FINALLY!!  And into a house in Woodcliff Lake, NJ. Moving all together is so time consuming! Ugh. Especially when I’m the type of person that needs everything to be in it’s proper place, completely organized, and most importantly – looking good. :D Or else I feel like my world is complete ciaos! It was months before we got everything settled.

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HELLO 70′s!! Even though I was born in the 80′s I now know what it was like to have lived in the 70′s after moving into this house! We had to….and believe me, we HAD to fix up the esthetics in this house even though we’ll probably only be living here 2+ years.

“Your surroundings reflect who you are and provide sanctuary +balance in a world where there is the complete opposite.” Quote by ME:)

So we painted, painted and then painted some more, peeled wallpaper, sanded, caulked, removed doors, and changed all the lighting. Sorry, YELLOW lighting doesn’t make anything or anyone look good! {It makes a world of difference by simply changing the color lighting in your house…just a little tip}.  Almost the whole house was painted this awful peach/beige color. YUK! So by simply changing the wall colors, it gave the house a real pick-me-up.  (I’m not even going to get into the weird prickly spakled walls that you literally cut yourself on if you accidentally rubbed up against it walking by…I guess they were once cool in the 70′s!)

old dining room.

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After a few months, we finally finished the house! We now just need to add some warmth and texture by adding some area rugs here and there – like in our Dining Room shown below. (I’ll post more pics later)

NEW dining room!

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Then it was off to Israel with Dan, visiting relatives and relaxing. I LOVE it there! It’s my second home! Great food, great people, great country.

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We basically ate, relaxed, ate….repeated….

(traditional Israeli breakfast…plus bagels and Lox, and Herb Omlettes which is not shown)

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and then we ate some more…

(brunch: Herbed Omlette, Pita Bread with different toppings: Nutella-White Fish Cream Cheese-Sour Cream-Baba Ghanoush, and Tuna , and some Israeli Salad)

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and thennnnn…………..I got ENGAGED!!!

He proposed at his grandmothers (Savta) 90th Birthday party. I was completely surprised:)

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……….and then my DAD got re-married!!!

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Taking a break from blogging, with the need to make some $$$,  I started a job last summer, a GREAT JOB!! Did it deal with cooking? Nutrition? Health? Nope.

I started a job with my second love…..Design. I was a Design Assistant at a great company in Nanuet, NY called Stone Age Kitchen and Bath Designs. Hopefully, one day, my two loves: Nutrition and Design will meet one another, fall in love, and live side by side in perfect harmony in my life:)

I stepped away from the Design job this past March because the company was unfortunately struggling, and started a part-time job while looking for a full-time job (by the way, still looking!!).

Lastly, I started the “Certified Personal Fitness Chef” program through Spencer Institute, which I’m almost done with. Mainly to further enhance my professional position with clients and future cooking demos I’m hoping to do! Being certified in a specific area sets me apart from other personal chefs.

However, my focus and goals for the future are a lot bigger:) First, I’m hopping to go back to school starting in the fall to become one of the following: a Health & Wellness Counselor/ Holistic Practitioner/ or a Food Psychologist. Second, to become a licensed Yoga Teacher. And thirdly, doing what I do best…blogging! Where they will all lead me…well that’s my little dream I hope one day to bring into reality:)

You see the FULL CIRCLE I made? Makes you exhausted, huh!

 At least I gave it a go in the Design field. That I don’t regret. “…you’ll find the only things you regret are the things you didn’t do.”
Zachary Scott

But don’t think for a second that it has been all roses for me. I’ve gone through rough, pot-holed roads to get here; days filled with crying, depression, absolute frustration. And “here” isn’t an end or starting point. It’s just a pause, an…..”ahhhh” relaxed sigh basically, feeling that everything is somehow going to work out. But the fear of what may be is definitely there.

The fear is in the back of my mind right now. Tapping away at my conscious that it’s there. Ready for me to run away. And all I can say to it is: Go ahead and tap. My path is only known by me. Only I can create what I want. And I can’t let what others want me to do stand in my way.

I want to transform WHOLESOME GAL into more than just recipes and nutritional articles. I want it to be about the “WHOLE” person- Exercising, Nutrition, Fashion, Health, Decorating tips, all of life’s woes & joys….you name it.

I’m so excited to get started again, and I hope my readers and I can share and grow together, because we all need one another in life, everyone has SOMETHING special to offer that another person may need! XOXO Kelly :D

So here’s to the future of Wholesome Gal and ALL it has to offer!

 

 

……oh I forgot to add Pinterest to my timeline. Ya, Pinterest happened to me. Major event. Major.

I have some fun projects up ahead!

Wholesome Living

work deskAlmost settled in my new place! After two weeks of moving and packing, having my bronchitis come back again during that time, one window pane corner to the head, one bookcase falling on my head as well, a large Pottery Barn wooden coffee table tumbling onto my left leg leaving a gorgeous purple bruise about six inches long, and stubbing my toes about a dozen times as I weaved through the labyrinth of boxes in my room…I’m almost settled!! Whewww! What a last couple of weeks!

But one small area I made sure was all clean and organized in my mass mess of a room is my desk area. Looking out to a sprawl of trees as the sunlight streams through, it’s quite the little working nook that I’ve created for myself.

Which leads me into my next idea that I wanted to share:)

I am extremely passionate about Interior Design. Growing up with a dad that designed and hand-made furniture, and a mom as the artist painting on my dad’s creations my whole life, I was surrounded with creativity. So its only natural that some form of design is in my blood. So I’m going to be adding some projects here and there that I will be doing along with my recipes and articles. After all, I am the Wholesome Gal….Wholesome Eating, Wholesome LIVING! I actually think the two coincide. Think about it. If your kitchen is unorganized, cluttered, and just not appealing to you at all as you walk in, then you’re not going to spend time in it cooking up healthy meals. Because the space doesn’t promote positive, relaxed,  good feelings. Same thing goes with other rooms in a someones house. If the majority of your house isn’t a retreat in some way away from your job and the stress of the outside world, then it effects your life.

So I highly believe in someone’s surroundings affecting their quality of life. And that also includes how healthy a person chooses to eat.

Interior Design isn’t just about the aesthetics of a room. It’s about expressing ones’ self and creating a better environment that promotes relaxation, creativity and productivity.

I’ve taken “before” pictures of my living space and when I’m all done I will share:) For now, I’m all about creating a little sitting area outside for Dan and I to enjoy while drinking our morning coffee. Below is the area I’ll be working on this week:

outside sitting areaDan had to till the entire area in order for us to seed for grass. I started forming the rocks around the tree, and I’ll be using my lawn chairs I got from Ikea, but without the cushions since they will be out in the open. Hopefully our grass will grow fast!

a little inspiration from my dad…

be yourself mug

my new little helpers…Winston and Coby. Kruz is ecstatic he has friends to play with now!

Stay tuned for my added design ideas!

As for food goes, tonight I’ll be making everyone my Spanish Chorizo + Poached Egg Salad and enjoying it in the backyard (so nice to have a yard again!)

Kelly